Music is a powerful thing. Aside from its entertainment value, listening to music is known to have incredible positive effects to our brain. More specifically, music can change the way we act, feel and think. So, how does this factor into managing our mental health? Music has the ability to make us dance like no […]
It may be one of the hardest things you’ll ever have to do but it’s something you have to do nonetheless. Let go of the people who aren’t ready to give you their all and don’t give yourselfto those who aren’t prepared to love you as much as you love them. Stop trying to change […]
Listening to music can be a quick route to getting yourself into a better mood, but it’s becoming increasingly clear that there’s much more to the benefits of music than just a quick boost for your outlook. Research has shown that music has a profound effect on your body and psyche. […]